Ep 9: Think Better to Feel Better-3 Hacks to Boost Your Self Esteem

Updated: Feb 23, 2019



In this episode, Dr. Karin shares three research-based strategies to help us feel better about ourselves by focusing on our thoughts. She delves into the phenomenon of "Facebook Depression", discusses Dr. Carol Dweck's theory of mindsets, and explores the connection between ruminating and mood. Dr. Karin leaves us with 3 Love & Life Hacks you can immediately implement to increase your self-esteem today!











LISTEN ON:

iTunes

iHeartRadio

Google Play

Spreaker

Stitcher


#depression #facebook #psychology #socialmedia #love #selflove #itunes #spreaker

Latest from the Love & Life Blog:
0
  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle
  • SoundCloud - White Circle
  • Dr. Karin Anderson Abrell on Spotify

For a full media kit or to schedule an interview, contact Tim May:

tim@loveandlifemedia.com

DR.KARIN ANDERSON ABRELL.  ALL RIGHTS RESERVED. 2019   |   TERMS OF USE

  • Dr. Karin Anderson Abrell Facebook
  • Dr. Karin Anderson Abrell on Insta
  • Dr. Karin Anderson Abrell on Twitter
  • Dr. Karin Anderson Abrell Soundcloud
  • Dr. Karin Anderson Abrell on Spotify