Updated: Feb 23, 2019
How do you cope when tragedy strikes? According to Valerie Giglio, lawyer, vocalist, and stroke survivor (at the way-too-young age of 42!), you maintain hope in the midst of despair by taking charge of your mindset! Hear how Valerie reclaimed her life after the stroke robbed her of her ability to walk, talk, and sing. Her triumphant recovery underscores the truth that our state of mind is a very powerful thing! Also on the episode, I introduce a new segment in which I’ll respond to listeners' emails. This week I answer Kelly’s question about whether or not she should try to be friends with her ex.